Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, May 8, 2024
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 129 Avg / 259 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 145 Avg / 151 Max