Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, May 8, 2024
Time: 3:21
Distance: 0.65 Miles
Completed: 16%
Calories: 23
Speed (MPH): 11.6 Avg / 18.7 Max
Power (Watts): 101 Avg / 219 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 143 Avg / 150 Max