Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Quick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, May 8, 2024
Time: 23:24
Distance: 3 Miles
Completed: 75%
Calories: 105
Speed (MPH): 7.7 Avg / 19.2 Max
Power (Watts): 51 Avg / 166 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 97 Avg / 120 Max