Moody Ambush 5.40 mi

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Lap Details

Rider: David Neighbors
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, May 16, 2024
Time: 28:52
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 11.3 Avg / 25.8 Max
Power (Watts): 88 Avg / 481 Max
Cadence (RPM): 72 Avg / 169 Max
Heartrate (BPM): 170 Avg / 239 Max

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