Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Neighbors
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, May 18, 2024
Time: 31:36
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 11.4 Avg / 25.0 Max
Power (Watts): 95 Avg / 459 Max
Cadence (RPM): 72 Avg / 154 Max
Heartrate (BPM): 135 Avg / 182 Max

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