Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Neighbors
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, May 23, 2024
Time: 18:28
Distance: 3.63 Miles
Completed: 52%
Calories: 134
Speed (MPH): 11.8 Avg / 27.4 Max
Power (Watts): 100 Avg / 565 Max
Cadence (RPM): 56 Avg / 161 Max
Heartrate (BPM): 121 Avg / 163 Max