Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Lemmon
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, May 30, 2024
Time: 24:34
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 84 Avg / 249 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 122 Avg / 188 Max