Bent Spoke 4.00 mi

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Lap Details

Rider: Heather Murphy
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, May 30, 2024
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.0 Avg / 20.5 Max
Power (Watts): 95 Avg / 219 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 175 Avg / 194 Max

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