Bent Spoke 4.00 mi

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Lap Details

Rider: Tom Spencer
Team: YMCA - Grants Pass (Grants Pass, OR)
Date: Monday, June 3, 2024
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.8 Avg / 18.3 Max
Power (Watts): 95 Avg / 128 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 107 Avg / 116 Max

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