Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ron Mckinnon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, June 5, 2024
Time: 20:04
Distance: 4.53 Miles
Completed: 65%
Calories: 174
Speed (MPH): 13.6 Avg / 23.3 Max
Power (Watts): 119 Avg / 236 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 152 Avg / 167 Max