Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Lemmon
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, June 6, 2024
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 83 Avg / 292 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 176 Avg / 191 Max