Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, June 12, 2024
Time: 19:05
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.6 Avg / 19.3 Max
Power (Watts): 104 Avg / 228 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 82 Avg / 99 Max