Bent Spoke 4.00 mi

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Lap Details

Rider: Donna Mackinnon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, June 13, 2024
Time: 28:39
Distance: 4.01 Miles
Completed:
Calories: 117
Speed (MPH): 8.4 Avg / 16.3 Max
Power (Watts): 52 Avg / 105 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 103 Avg / 114 Max

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