Ironhorse Rush 6.00 mi

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Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, June 14, 2024
Time: 27:39
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 13.0 Avg / 26.7 Max
Power (Watts): 117 Avg / 226 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 139 Avg / 162 Max

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