Apple Grinder 7.00 mi

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Lap Details

Rider: Mat Moore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, June 14, 2024
Time: 25:03
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 179 Avg / 364 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 137 Avg / 152 Max

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