Dragon Fire 5.00 mi

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Lap Details

Rider: Steve Sisto
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, June 17, 2024
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 144 Avg / 415 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 169 Avg / 212 Max

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