Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Deirdra Spivey
Team: YMCA - Greater Charlotte - Keith Family (Charlotte, NC)
Date: Wednesday, June 19, 2024
Time: 30:03
Distance: 6.01 Miles
Completed:
Calories: 209
Speed (MPH): 12.0 Avg / 22.6 Max
Power (Watts): 98 Avg / 224 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 175 Avg / 196 Max