Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 19, 2024
Time: 30:00
Distance: 6.24 Miles
Completed:
Calories: 171
Speed (MPH): 12.4 Avg / 15.2 Max
Power (Watts): 71 Avg / 181 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 109 Avg / 122 Max

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