Coastal Run 3.30 mi

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Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, June 19, 2024
Time: 13:43
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 124 Avg / 198 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 139 Avg / 147 Max