Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Sperling
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, June 26, 2024
Time: 27:51
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 8.6 Avg / 15.9 Max
Power (Watts): 52 Avg / 120 Max
Cadence (RPM): 39 Avg / 58 Max
Heartrate (BPM): 85 Avg / 131 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)