Dragon Fire 5.00 mi

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Lap Details

Rider: Expresso Rider
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, June 27, 2024
Time: 15:17
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.6 Avg / 23.5 Max
Power (Watts): 215 Avg / 464 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 167 Avg / 175 Max

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