Rider: | James Williams |
Team: | Workout Anytime - Aiken (Aiken, SC) |
Date: | Tuesday, July 2, 2024 |
Time: | 31:04 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 450 |
Speed (MPH): | 18.4 Avg / 27.9 Max |
Power (Watts): | 226 Avg / 359 Max |
Cadence (RPM): | 48 Avg / 70 Max |
Heartrate (BPM): | 57 Avg / 58 Max |
Seasonal Best
(Summer 2024)