Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Longwell
Team: Heartland Neurological Therapy & Wellness Center (Waterloo, NE)
Date: Wednesday, July 3, 2024
Time: 12:11
Distance: 0.87 Miles
Completed: 58%
Calories: 28
Speed (MPH): 4.3 Avg / 8.7 Max
Power (Watts): 10 Avg / 40 Max
Cadence (RPM): 30 Avg / 58 Max
Heartrate (BPM): 77 Avg / 198 Max