Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 5, 2024
Time: 1:02:45
Distance: 11.53 Miles
Completed:
Calories: 459
Speed (MPH): 11.0 Avg / 21.0 Max
Power (Watts): 102 Avg / 248 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 114 Avg / 119 Max