Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, July 5, 2024 |
Time: | 23:00 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 342 |
Speed (MPH): | 18.8 Avg / 28.0 Max |
Power (Watts): | 235 Avg / 488 Max |
Cadence (RPM): | 60 Avg / 83 Max |
Heartrate (BPM): | 138 Avg / 157 Max |
Seasonal Best
(Summer 2024)