Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, July 5, 2024
Time: 22:50
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.1 Avg / 16.4 Max
Power (Watts): 96 Avg / 169 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 145 Avg / 239 Max