Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Monday, July 8, 2024 |
Time: | 16:22 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 150 |
Speed (MPH): | 16.2 Avg / 19.6 Max |
Power (Watts): | 140 Avg / 219 Max |
Cadence (RPM): | 54 Avg / 61 Max |
Heartrate (BPM): | 115 Avg / 124 Max |
Seasonal Best
(Summer 2024)