Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: gd diman
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, July 10, 2024
Time: 39:32
Distance: 4.38 Miles
Completed: 63%
Calories: 156
Speed (MPH): 6.6 Avg / 13.7 Max
Power (Watts): 42 Avg / 138 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 108 Avg / 117 Max