Rider: | Rob Jones |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Friday, July 12, 2024 |
Time: | 20:10 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 127 |
Speed (MPH): | 13.2 Avg / 19.3 Max |
Power (Watts): | 86 Avg / 232 Max |
Cadence (RPM): | 41 Avg / 65 Max |
Heartrate (BPM): | 108 Avg / 116 Max |
Seasonal Best
(Summer 2024)