Redwood Dash 1.50 mi

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Lap Details

Rider: Jason Ramsey
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, July 14, 2024
Time: 7:50
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.5 Avg / 15.5 Max
Power (Watts): 67 Avg / 138 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 116 Avg / 194 Max

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