Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, July 15, 2024
Time: 5:26
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.6 Avg / 18.3 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 102 Avg / 104 Max