Rider: | Dag Alstad |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Monday, July 15, 2024 |
Time: | 37:49 |
Distance: | 10.55 Miles |
Completed: | |
Calories: | 415 |
Speed (MPH): | 16.6 Avg / 23.0 Max |
Power (Watts): | 159 Avg / 440 Max |
Cadence (RPM): | 72 Avg / 88 Max |
Heartrate (BPM): | 123 Avg / 171 Max |
Seasonal Best
(Summer 2024)