Rider: | Robert Simmons |
Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
Date: | Monday, July 15, 2024 |
Time: | 26:56 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 406 |
Speed (MPH): | 17.5 Avg / 27.6 Max |
Power (Watts): | 227 Avg / 489 Max |
Cadence (RPM): | 54 Avg / 88 Max |
Heartrate (BPM): | 107 Avg / 163 Max |
Seasonal Best
(Summer 2024)