Redwood Dash 1.50 mi

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Lap Details

Rider: Nick Sedler
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, July 16, 2024
Time: 7:30
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.0 Avg / 15.1 Max
Power (Watts): 70 Avg / 159 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 109 Avg / 116 Max

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