Redwood Dash 1.50 mi

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Lap Details

Rider: Josh Nichols
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, July 17, 2024
Time: 4:47
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 18.9 Avg / 28.5 Max
Power (Watts): 195 Avg / 547 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 128 Avg / 153 Max

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