Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Sperling
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, July 18, 2024
Time: 9:11
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 9.8 Avg / 13.1 Max
Power (Watts): 45 Avg / 87 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 86 Avg / 90 Max