Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 19, 2024
Time: 6:54
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.1 Avg / 17.5 Max
Power (Watts): 87 Avg / 162 Max
Cadence (RPM): 35 Avg / 57 Max
Heartrate (BPM): 102 Avg / 111 Max