Rider: | James Williams |
Team: | Workout Anytime - Aiken (Aiken, SC) |
Date: | Saturday, July 20, 2024 |
Time: | 18:06 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 258 |
Speed (MPH): | 17.8 Avg / 30.2 Max |
Power (Watts): | 223 Avg / 472 Max |
Cadence (RPM): | 46 Avg / 76 Max |
Heartrate (BPM): | 97 Avg / 116 Max |
Seasonal Best
(Summer 2024)