Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Grossgold
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, July 22, 2024
Time: 30:06
Distance: 4.64 Miles
Completed: 42%
Calories: 236
Speed (MPH): 9.2 Avg / 18.0 Max
Power (Watts): 109 Avg / 361 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 141 Avg / 155 Max