Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mo Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, July 22, 2024
Time: 30:29
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 118 Avg / 369 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 102 Avg / 123 Max