Apple Grinder 7.00 mi

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Lap Details

Rider: Jessica Day
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, July 22, 2024
Time: 42:18
Distance: 6.98 Miles
Completed:
Calories: 219
Speed (MPH): 9.9 Avg / 16.4 Max
Power (Watts): 65 Avg / 190 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 95 Avg / 114 Max

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