Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Miller
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, July 22, 2024
Time: 23:16
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 12.9 Avg / 17.1 Max
Power (Watts): 92 Avg / 188 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 143 Avg / 151 Max