Apple Grinder 7.00 mi

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Lap Details

Rider: Karen Martin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, July 23, 2024
Time: 40:59
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 10.2 Avg / 16.3 Max
Power (Watts): 71 Avg / 204 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 62 Avg / 107 Max

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