Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Wednesday, July 24, 2024
Time: 21:58
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 19.1 Avg / 24.1 Max
Power (Watts): 233 Avg / 466 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 150 Avg / 238 Max

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