Apple Grinder 7.00 mi

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Lap Details

Rider: Mo Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, July 24, 2024
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.8 Avg / 21.2 Max
Power (Watts): 137 Avg / 357 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 109 Avg / 130 Max

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