Dragon Fire 5.00 mi

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Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, July 24, 2024
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 153 Avg / 258 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 107 Avg / 167 Max

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