Moody Ambush 5.40 mi

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Lap Details

Rider: Ben Sturges
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, July 24, 2024
Time: 24:06
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 115 Avg / 356 Max
Cadence (RPM): 75 Avg / 115 Max
Heartrate (BPM): 158 Avg / 239 Max

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