Apple Grinder 7.00 mi

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Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, July 25, 2024
Time: 34:49
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.0 Avg / 20.3 Max
Power (Watts): 94 Avg / 205 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 73 Avg / 90 Max