Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, July 25, 2024
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.5 Avg / 21.4 Max
Power (Watts): 153 Avg / 318 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 133 Avg / 159 Max