Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Qiu
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, July 25, 2024
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 17.3 Avg / 29.8 Max
Power (Watts): 203 Avg / 562 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 140 Avg / 178 Max

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